Monday, December 2, 2013

SWKey's Annual Posada

 Hello fans of YAB! Every year, SWKey throws an event called Posada. Posada is the celebrating of Jesus Christ. This year, YAB has been invited to create a healthy living booth that talks about healthy alternatives for christmas foods. We,the YAB, will sample rice pudding, corn, and tamales! In order to successfully teach the community about healthy eating, the YAB will put a spin on the recipes. For example, the rice pudding will be made with brown rice and lowfat milk. As we sample our foods, we will also discuss how to make the food and how switching to something more healthier benefits them. During the event we will talk about the many ways you can help yourself from losing that holiday break weight. Another event YAB wants to do is a Healthy Happy Hour to help kids be more healthy and active. (Sometime around February 19th) Too-daloo!
                                                                                 
                                                                                 -YAB